The COVID-19 pandemic has dramatically affected global health, especially heart health. Here are some startling statistics: about 1 in 12...

At present, atherosclerosis (the progressive narrowing and clogging up of the arteries) is the driving process behind cardiovascular...

Aging is not a death sentence nor a guarantee that you will develop a disease or require medications. Today, we are more aware of those...

NEED TO KNOW - Sleeping for more than 9 hours has a 23% larger risk of stroke. - Napping for more than 90 minutes is associated with a...

Big Pharma is big business and big money. Global pharmaceutical sales rose from $780 billion in 2010 to $1.186 trillion in 2021. It's...

Blood testing has its limitations. When asking for a blood test, or when your doctor orders one, ask yourself this: What is your...

In recent months, we have shared videos on how to improve your heart health with our incredible range of products. If you prefer to watch...

So many people use aspirin as a primary prevention of heart disease. This recommendation is wildly outdated, as research now shows it...

Fungi are getting a lot of wonderful attention lately. Still, when some people imagine mushrooms, their minds go to either slimy...

Belly fat is the most significant measure of Metabolic Syndrome. Metabolic Syndrome is a massive problem in the western world, and...

Piggy backing off The Truth Behind Heart Disease, I think it is important to convey to you how unbelievably misinformed we have all been...

This month’s topic here at Truehope Canada is heart health. Naturally, the Hawthorn tree comes to mind. Hawthorn (Crataegus spp.) is a...