BREATHING AND IMMUNITY
Did you know that your nose plays a crucial role in fighting off infection and keeping you healthy? Recent studies have shown that...
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Simon Brazier
Jun 21, 20233 min read
VITAMIN D & DIABETES
According to Diabetes Canada, approximately 3.4 million people are living with diabetes in Canada. Of those, an estimated 90-95% have...
Simon Brazier
Jun 14, 20232 min read
WHY IS OUR FOOD NUTRIENT DEFICIENT?
As kids, we are all taught to eat fruits and vegetables because they suit our health. But have you ever wondered why we need to eat them?...
Simon Brazier
Jun 7, 20234 min read
SLEEPING BETTER
Getting good quality sleep and sleeping better overall is essential for our mental and physical well-being, as it helps us to recharge...
Simon Brazier
Feb 14, 20233 min read
The COMMON COLD
We are still in the cold and flu season, which means congestion, tiredness, coughing, and sneezing can still ruin your week. In this...
Simon Brazier
Dec 15, 20223 min read
REVERSE AGING
Aging is not a death sentence nor a guarantee that you will develop a disease or require medications. Today, we are more aware of those...
Simon Brazier
Dec 1, 20223 min read
IS TOO MUCH SLEEP, DANGEROUS?
NEED TO KNOW - Sleeping for more than 9 hours has a 23% larger risk of stroke. - Napping for more than 90 minutes is associated with a...
Simon Brazier
Nov 24, 20223 min read
SUPPORT YOUR IMMUNITY
As we creep into the winter months, I wanted to share with you some fantastic ways you can support and strengthen your immune system when...
Simon Brazier
Oct 27, 20224 min read
COMMON DRUGS THAT ARE DANGEROUS
Big Pharma is big business and big money. Global pharmaceutical sales rose from $780 billion in 2010 to $1.186 trillion in 2021. It's...
Simon Brazier
Oct 20, 20223 min read
COVID DEPRESSION
Everyone's mental health has been seriously affected in the last two and a half years. This article will explain two simple, easy...
Simon Brazier
Aug 25, 20223 min read
CHRONIC FATIGUE
HIGHLIGHTS Chronic Fatigue Syndrome affects more than 1/2 million Canadians No diagnostic tool exists Natural Health offers relief If not...
Simon Brazier
Jul 21, 20222 min read
HOW VITAMIN-D FIGHTS COVID-19
Vitamin D improves your immune function and resistance to viral infections of all kinds, including COVID-19. Low Vitamin D means higher...
Simon Brazier
Jul 7, 20223 min read
BEST SUPPLEMENTS FOR IMMUNITY
If you want to improve your ability to fight pathogens and create a robust immune system, certain foods and supplements are your key to a...
Lauren Truscott Waddell
Nov 25, 20214 min read
THE REMARKABLE REISHI MUSHROOM
Fungi are getting a lot of wonderful attention lately. Still, when some people imagine mushrooms, their minds go to either slimy...
Simon Brazier
Nov 11, 20213 min read
YOUR MICROBIAL IMMUNITY
A couple of weeks ago, we introduced you to the microbiome in an article titled: Viruses, Bacteria & Fungi. Our symbiotic microorganisms...
Simon Brazier
Nov 4, 20215 min read
VIRUSES, BACTERIA & FUNGI
How human are we exactly? And who is really in control? Each of us consists of about 10 trillion human cells, but we also have 100...
Simon Brazier
Oct 14, 20212 min read
AUTOIMMUNITY, STRESS & TRAUMA
We cannot focus on "Your Immunity" for a month and not cover the fast-moving plague of autoimmunity. Conventional medicine (CM) can no...
Simon Brazier
Oct 7, 20213 min read
FEAR, GRATITUDE & YOUR STATE OF BEING
We have all experienced it, we all know how it feels. Fear is flooding our consciousness and nervous system at an unprecedented rate. So...
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