Anxiety can be a debilitating condition that many people struggle with, often feeling trapped in a cycle of fear and despair. Tara...

EMPower Plus , developed by Truehope Canada, has demonstrated its ability to enhance mental well-being through a special combination of...

Don't let the conventional view of Alzheimer's disease discourage you. While it's often seen as a normal part of aging, pioneers within...

Imagine the power of your gut health to protect you from one of the world's scariest diseases. Recent research has revealed a stunning...

One of the best ways to reduce your risk of dying from many different causes is to eliminate some of that belly fat! It is no longer...

Many factors contribute to the development of diseases, but a dominant root cause often lies in nutrient deficiencies. Our body requires...

As kids, we are all taught to eat fruits and vegetables because they suit our health. But have you ever wondered why we need to eat them?...

You won't likely have heard of researchers Bryan Kolb and Celeste Halliwell. These two neuroscientists did remarkable studies at the...

Your body requires daily intake of a variety of micronutrients. One of those minerals is Zinc. Zinc has many bodily roles:...

We are still in the cold and flu season, which means congestion, tiredness, coughing, and sneezing can still ruin your week. In this...

For years, literally 27 of them, I struggled with intense anxiety that started as a young child and carried on through my adolescent and...

As we creep into the winter months, I wanted to share with you some fantastic ways you can support and strengthen your immune system when...

HARD FACTS 1. All diseases can be associated with magnesium deficiency. 2. Magnesium is needed for more than 300 biochemical reactions in...

Big Pharma is big business and big money. Global pharmaceutical sales rose from $780 billion in 2010 to $1.186 trillion in 2021. It's...

Everyone's mental health has been seriously affected in the last two and a half years. This article will explain two simple, easy...

Blood testing has its limitations. When asking for a blood test, or when your doctor orders one, ask yourself this: What is your...

An epidemic of osteoporosis is probably not a hot topic for most people, especially in 2022. I think it is important to analyze what we...

HIGHLIGHTS Chronic Fatigue Syndrome affects more than 1/2 million Canadians No diagnostic tool exists Natural Health offers relief If not...

HIGHLIGHTS A 2021 study shows how GLP1 suppresses appetite Pathways that operate independently, but share a common goal, are the key....

Last week, I recorded an amazing podcast with childhood and generational trauma expert Michael Unbroken, and it left me with many...