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Simon Brazier
Oct 14, 20212 min read
AUTOIMMUNITY, STRESS & TRAUMA
We cannot focus on "Your Immunity" for a month and not cover the fast-moving plague of autoimmunity. Conventional medicine (CM) can no...
Simon Brazier
Sep 23, 20213 min read
FAT IS BAD - MEDICAL FRAUD
Piggy backing off The Truth Behind Heart Disease, I think it is important to convey to you how unbelievably misinformed we have all been...
Simon Brazier
Aug 26, 20212 min read
THE MIRACLE CURE MYTH
We have all heard a claim of a MIRACLE SUPER FOOD! This food cures cancer, this one gives you the energy of a superhero! In this article,...
Simon Brazier
Aug 19, 20213 min read
ANTI-BIOTICS IN NATURE
Did you know that up to 50% of all pharmaceuticals are derived from the plant world? This is just one huge example of the potent healing...
Lauren Truscott Waddell
Aug 12, 20214 min read
HERBAL MEDICINE & ANTIOXIDANTS
A healthy immune system is constantly functioning to maintain homeostasis within the body. Aiding in the immune response are...
Simon Brazier
Aug 5, 20212 min read
VIRAL INFECTION & VITAMIN C
We cannot discuss Antioxidants this month without focusing specifically on Vitamin C! Gazing into the research, Vitamin C, or ascorbic...
Simon Brazier
Jul 29, 20212 min read
ICE BATHING: THE BENEFITS
For a few months now, after a soccer game or training session, I head to the garden, grab 5 bags of ice and dump them into a 100 gallon...
Simon Brazier
Jul 8, 20212 min read
A TIME OF COVID & RISING ANXIETY
During the past 18 months, one thing is clear. The rise in anxiety has grown exponentially throughout all age groups, cultures and...
Simon Brazier
Jul 1, 20212 min read
COFFEE - GOOD OR BAD?
This month, we will focus our attention on Water & Hydration! I am writing this blog post from Kamloops, BC, where it is 32 degrees at...
Simon Brazier
Jun 17, 20213 min read
DEPRESSION: FOODS THAT CAUSE IT
What you eat directly impacts your brain chemistry! Every cell, tissue and molecule in your body is made up of the ingredients in your...
Simon Brazier
May 13, 20212 min read
NATURAL REMEDIES THAT ACTUALLY WORK
Traditional remedies stood the test of time for a reason, they work! Health trends and fad diets rise and fall, like the winter wheat,...
Simon Brazier
Apr 29, 20212 min read
LIFESTYLE STRATEGIES TO REGENERATE
Two weeks ago we investigated Natural Substances that Regenerate, that article covered 5 foods that can support tissue regeneration....
Lauren Truscott Waddell
Mar 18, 20214 min read
LIVER HEALTH, LIVER SCIENCE
Milk Thistle (Silybum marianum) is an important herb for protecting and maintaining function of the liver, our largest gland and a...
Lauren Truscott Waddell
Mar 4, 20212 min read
The Science of Plant Medicine
Phytotherapy is the scientific term for plant medicine (Herbal Medicine), or the study of using plant-derived extracts as medicines or...
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