EMPower Plus , developed by Truehope Canada, has demonstrated its ability to enhance mental well-being through a special combination of...

EMPower Plus contains a vital component derived from an ancient tree known as Ginkgo Biloba. Over thousands of years, the Ginkgo tree has...

Our last blog post opened your eyes and mind to the possibility that Alzheimer's disease was optional rather than inevitable. This post...

Don't let the conventional view of Alzheimer's disease discourage you. While it's often seen as a normal part of aging, pioneers within...

In previous posts, we looked at critical nutrients for optimal brain function. But the essential medicines are invisible, primarily free...

On the theme of brain healing, we wanted to share some essential nutrients vital for brain health. The key to healthy brain function is...

You won't likely have heard of researchers Bryan Kolb and Celeste Halliwell. These two neuroscientists did remarkable studies at the...

NEED TO KNOW - Sleeping for more than 9 hours has a 23% larger risk of stroke. - Napping for more than 90 minutes is associated with a...

As we creep into the winter months, I wanted to share with you some fantastic ways you can support and strengthen your immune system when...

There are many conditions masquerading as something different. When you think about how a doctor makes a clinical diagnosis, it is easier...

Bouncing off our blog post "Mind Detox," we wanted to share some ways to reduce your exposure to environmental toxins! The toxin intake...

In the coming weeks, we will draw your attention to ways to help your mind and body detox from the constant abuse of unhealthy foods,...

Truehope's flagship product EMPower Plus has been supporting Canadian mental health for over 20 years, but it is not just those with a...

Today, we hear so much about "the science," so I thought it was important to share Our Science. Truehope Canada's flagship product...

With Christmas approaching, it has the taste of something different this year. Some people may choose to travel desperate to be close to...

THE BEGINNING Debbie - "Kelly, was diagnosed with bipolar disorder about 15 years ago. At the time, we had 3 little boys and he could...

DEPRESSION - "It saved my life in so many different ways, it really has." "It started when I was 14, right when I hit puberty. Then when...

Fungi are getting a lot of wonderful attention lately. Still, when some people imagine mushrooms, their minds go to either slimy...

A couple of weeks ago, we introduced you to the microbiome in an article titled: Viruses, Bacteria & Fungi. Our symbiotic microorganisms...

I did an interview with Dr. John Ogrodniczuk last week and felt forced to write a piece about depression in men. You can listen or watch...