Our last blog post opened your eyes and mind to the possibility that Alzheimer's disease was optional rather than inevitable. This post...

Imagine the power of your gut health to protect you from one of the world's scariest diseases. Recent research has revealed a stunning...

Did you know that melatonin production in our body depends on its ability to produce serotonin? Cool, right? Did you know our body...

Did you know that your nose plays a crucial role in fighting off infection and keeping you healthy? Recent studies have shown that...

Many factors contribute to the development of diseases, but a dominant root cause often lies in nutrient deficiencies. Our body requires...

In previous posts, we looked at critical nutrients for optimal brain function. But the essential medicines are invisible, primarily free...

You won't likely have heard of researchers Bryan Kolb and Celeste Halliwell. These two neuroscientists did remarkable studies at the...

Aging is not a death sentence nor a guarantee that you will develop a disease or require medications. Today, we are more aware of those...

For years, literally 27 of them, I struggled with intense anxiety that started as a young child and carried on through my adolescent and...

HARD FACTS 1. All diseases can be associated with magnesium deficiency. 2. Magnesium is needed for more than 300 biochemical reactions in...

Big Pharma is big business and big money. Global pharmaceutical sales rose from $780 billion in 2010 to $1.186 trillion in 2021. It's...

An epidemic of osteoporosis is probably not a hot topic for most people, especially in 2022. I think it is important to analyze what we...

HIGHLIGHTS Chronic Fatigue Syndrome affects more than 1/2 million Canadians No diagnostic tool exists Natural Health offers relief If not...

HIGHLIGHTS A 2021 study shows how GLP1 suppresses appetite Pathways that operate independently, but share a common goal, are the key....

Last week, I recorded an amazing podcast with childhood and generational trauma expert Michael Unbroken, and it left me with many...

Vitamin D improves your immune function and resistance to viral infections of all kinds, including COVID-19. Low Vitamin D means higher...

If you want to improve your ability to fight pathogens and create a robust immune system, certain foods and supplements are your key to a...

There are many conditions masquerading as something different. When you think about how a doctor makes a clinical diagnosis, it is easier...

Most of us are nutrient-deficient. You could have an amazing diet and still lack certain essential nutrients. Our soil is not what it...

At least once a week, I recommend acupuncture to someone, but 9 times out of 10 I am hit with this reaction. "It sounds way too hokey." I...