truehope canada blog | Truehope Canada

Sep 2, 20213 min read

CANDIDA, YEASTS & GUT HEALING

Olive Leaf Extract (OLE) is exactly what it sounds like. An extracted plant-nutrient from the olive leaf. This nutrient is called...

Aug 5, 20212 min read

VIRAL INFECTION & VITAMIN C

We cannot discuss Antioxidants this month without focusing specifically on Vitamin C! Gazing into the research, Vitamin C, or ascorbic...

Jul 22, 20214 min read

CHRONIC DEHYDRATION

75% OF CITIZENS ARE CHRONICALLY DEHYDRATED AND DON’T KNOW IT Throughout our lives, many people have told us to “drink more water”, which...

May 13, 20212 min read

NATURAL REMEDIES THAT ACTUALLY WORK

Traditional remedies stood the test of time for a reason, they work! Health trends and fad diets rise and fall, like the winter wheat,...

Apr 22, 20213 min read

SPRING CLEANING FOR YOUR BODY

A FINE TIME FOR DETOXIFICATION AND CLEANSING We clean the outside of our bodies daily, but what about the inside? Cleansing internally is...

Mar 18, 20214 min read

LIVER HEALTH, LIVER SCIENCE

Milk Thistle (Silybum marianum) is an important herb for protecting and maintaining function of the liver, our largest gland and a...

Mar 4, 20212 min read

The Science of Plant Medicine

Phytotherapy is the scientific term for plant medicine (Herbal Medicine), or the study of using plant-derived extracts as medicines or...

Jan 21, 20213 min read

Nutrition & Slow Living

Slowing down and taking care of yourself can mean different things to different people, but the fundamentals stay the same. In this blog...

INFORMATION